Therapy for You
About Us
Welcome to Therapy For You. We believe there is no one size fits all approach to therapy, and we believe you deserve great care that fits your needs.
Therapy For You started in 2021 by Allison Berg-Lewis with a goal of providing individualized care and support. Since that time, we have grown into a small team spread throughout Massachusetts and Maryland.
Our mission is to offer a welcoming environment where you feel seen, heard and understood. If you're ready to start your therapy journey, so are we.
What we offer:
Individual therapy is a one-on-one, confidential space where you can explore your thoughts, emotions, and challenges with a therapist. Whether you're dealing with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, therapy provides support tailored to your unique needs. Together, you and your therapist work to build insight, develop coping strategies, and create lasting change in your life.
Family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. Whether you're navigating parenting challenges, coping with a major life change, or dealing with ongoing tension, a therapist works with the entire family to foster understanding and collaboration. This supportive environment helps families grow together, build healthier dynamics, and find solutions that work for everyone.
Couples therapy is a supportive space for partners to strengthen their connection, improve communication, and work through challenges together. Whether you're facing conflict, rebuilding trust, or simply want to deepen your relationship, a licensed therapist helps guide honest conversations and healthy problem-solving. The goal is to build a stronger, more fulfilling partnership—together.
Therapy For You delivers comprehensive psychological evaluations to children, adolescents and adults for a wide range of psychological issues. These psychological evaluations include neuropsychological, personality, developmental, social/emotional and behavioral measures to provide diagnostic clarity and recommendations for issues such as ADHD, anxiety, mood, personality, eating disorders among others.